Wednesday, August 10, 2011
Can there be a solution to my chronic depression?
You have to start looking up. Life is dumping alot of rain on you, but you have to stay positive. You have parents and you have an education (something most people dont/will never have). Meds dont work, and only make it worse when your off them. Go OUTSIDE. The sun naturally causes your body to release endorphins that lift your mood. Try finding a sport to play like golf, soccer, or tennis. Read books that have nothing to do with your studies, but you cannot give up bro. Keep looking for that job, keep stayin fresh, find some confidence in yourself. Just from reading this I can tell your a smart guy. I can barely stay in college myself haha. Make something of yourself because your a man, and thats what men do. I hope this helps and I hope will others will help also. Cheers
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